Classes
Classes & sessions
Stretch, balance and extend. Every new client starts with a short consultation so I understand your history before we move.
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01
One to one
Entirely built around you — your history, your injuries, your goals. The fastest way to learn the method properly. Includes a consultation at your first session.
Enquire about One to oneLength & price
- 45 minutes
- £70
- 1 hour
- £80
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02
Length & price
- 60 minutes
- £25 per person
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03
Pre & post-natal
Safe, specific work through pregnancy and for rebuilding afterwards. Qualified in Active IQ Pre and Post Natal Pilates.
Enquire about Pre & post-natalLength & price
- 45 minutes
- £70
- 1 hour
- £80
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04
Rehabilitation
Gentle, progressive work alongside your physiotherapist or consultant, for recovery from injury or surgery.
Enquire about RehabilitationLength & price
- 45 minutes
- £70
- 1 hour
- £80
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05
Yoga & breathwork
Hatha and Yin Yoga, Yoga Nidra and Integral Yoga, plus meditation and breathwork — on their own or woven into your Pilates.
Enquire about Yoga & breathworkLength & price
- 60 minutes
- £80
- 90 minutes
- £110
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06
Online sessions
Live one-to-one over video, wherever you are. All you need is a mat and a little floor space.
Enquire about Online sessionsLength & price
- 45 minutes
- £45
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07
Meditation and breathwork
Offering various types of meditation and breathwork sessions. Please contact me for details
Enquire about Meditation and breathworkLength & price
- Session details
- To be discussed
Online & one to one
Find a session that fits your week
See which days I teach online or one to one, then get in touch to arrange your session.
Your weekly timetable
Every week · UK time (GMT / BST)
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Monday
Online only
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Enquire -
Tuesday
One to one
By arrangement
Enquire for availability and online sessions.
Enquire -
Wednesday
One to one
By arrangement
Enquire for availability and online sessions.
Enquire -
Thursday
One to one
By arrangement
Enquire for availability and online sessions.
Enquire -
Friday
Online only
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Enquire -
Saturday
No regular sessions
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Sunday
No regular sessions
These are my usual teaching days. Send me your preferred day and time, and I will confirm a space for you.
Ask about a sessionWhere
In person at your home or online
Good to know
24 hours cancellation policy applied.
Your first session
How to get started
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Tell me what you need
Choose a session or just tell me your goals and preferred days. It is fine if you are not sure where to start.
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Agree a session together
We will discuss the right approach for you and confirm the time, location and price before arranging your session.
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Begin with a consultation
Every new client starts with a short consultation so I can understand your experience and adapt the session to you.